Our Services

Reset and Nourish -Metabolic Balance® with Linda Young focuses on improving and then maintaining great health. It is a personalised, 4 stage, nutrition program with a dedicated nutritionist to support you every step of the way.

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You are unique and so are the foods that work for you. Nutrition is the foundation of great health, so take the guesswork out of knowing what foods are right for you. Each plan is unique and based on

* Your blood results

* Your measurements

* Your personal data

Still have questions? Send us an email or book a free 20 minute call.

This is a quick chat to discuss your needs and how we can help. You can then decide if we are the right fit for you.

This is also the perfect next step if you still have questions about Metabolic Balance®.

Our 8 week Vitality Reset is designed to kickstart your new 'health lifestyle' and support you on your journey with regular consultations. We'll discuss your progress and make any necessary changes to your  personal plan. Treatment plans incorporate nutrition, lifestyle and exercise recommendations as a holistic approach to addressing your health concerns.  

Our Vitality Plan includes: *Comprehensive Initial Consultation (90 minutes) 

*Treatment Plan (20 minutes via Zoom)

*4 follow up consultations (30 minutes/consult) every 2 weeks. 

*Supplements prescribed to support your health are an additional cost with a 10% discount. 

If a structured program or package is not for you, no problem. We are happy to meet with you one-to-one. You are welcome to book appointments one at a time, as needed, to fit into your busy schedule.

Our first meeting may include a comprehensive health assessment; dietary analysis; functional testing where appropriate; and prescription supplements if required.

As with our Initial Consultation, Follow Up appointments can be booked as needed. 

We will discuss the progress you've made since the last appointment;   

Assess your initial treatment plan & adjust where necessary; Discuss test results where applicable; Discuss dietary modifications; Plan ongoing support. 

 The Autoimmune Protocol (AIP) is a structured process to identify the foods that are serving you well and those that aren't. I'll take you through this program step by step, focusing on all the delicious foods you can eat to heal your body, mind and spirit. This may be a marathon, not a sprint, but I'll support you as needed.

Book a complimentary Strategy Call and we can discuss putting AIP into action.